Valerie Parrott 3:18 row
511
Meters
3:18.6
Time
3:14.3
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 117 |
April 26, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 511 | 3:14.3 | 48 | 464 | 22 |
| 3:18.6 | 512 | 3:13.9 | 48 | 465 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.