Valerie Parrott 5:49 row
1,009
Meters
5:49.2
Time
2:53.0
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 84 |
August 19, 2025 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.2 | 1,009 | 2:53.0 | 68 | 532 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 24 |
| 5:49.2 | 131 | 3:07.7 | 53 | 481 | 21 |
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Workout Graph
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