Valerie Parrott 5:55 row
1,008
Meters
5:55.0
Time
2:56.0
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 84 |
August 18, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.0 | 1,008 | 2:56.0 | 64 | 520 | 23 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 5:55.0 | 145 | 3:09.6 | 51 | 476 | 23 |
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Workout Graph
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