Valerie Parrott 5:53 row
1,008
Meters
5:53.5
Time
2:55.3
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 83 |
May 13, 2025 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.5 | 1,008 | 2:55.3 | 65 | 523 | 24 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 24 |
| 5:53.5 | 172 | 2:35.5 | 93 | 620 | 24 |
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Workout Graph
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