Valerie Parrott 6:09 row
1,016
Meters
6:09.7
Time
3:01.9
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 83 |
April 13, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.7 | 1,016 | 3:01.9 | 58 | 500 | 22 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 23 |
| 6:09.7 | 196 | 2:57.8 | 62 | 514 | 21 |
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Workout Graph
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