Valerie Parrott 6:11 row
1,009
Meters
6:11.7
Time
3:04.1
Pace
50
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 83 |
April 01, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.7 | 1,009 | 3:04.1 | 56 | 492 | 23 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 23 |
| 6:11.7 | 194 | 3:04.7 | 55 | 490 | 23 |
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Workout Graph
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