Wayne Lingafelter 1:13 row
31
Meters
1:13.1
Time
19:39.0
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 5 |
| Drag Factor | 149 |
March 07, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 31 | 19:39.0 | 300 | 18 | |
| 1:13.1 | 31 | 19:39.0 | 0 | 300 | 18 |
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