Wayne Lingafelter 15:00 row
2,662
Meters
15:00.0
Time
2:49.0
Pace
135
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 162 |
February 12, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,662 | 2:49.0 | 72 | 549 | 31 |
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 30 |
| 6:00.0 | 528 | 2:50.4 | 71 | 543 | 31 |
| 9:00.0 | 543 | 2:45.7 | 77 | 564 | 32 |
| 12:00.0 | 534 | 2:48.5 | 73 | 551 | 32 |
| 15:00.0 | 564 | 2:39.5 | 86 | 596 | 32 |
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Workout Graph
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