Wayne Lingafelter 1:00:00 row
10,913
Meters
1:00:00.0
Time
2:44.9
Pace
565
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 141 |
October 23, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,913 | 2:44.9 | 78 | 568 | 28 |
| 10:00.0 | 1,811 | 2:45.6 | 77 | 564 | 28 |
| 20:00.0 | 1,807 | 2:46.0 | 76 | 563 | 27 |
| 30:00.0 | 1,794 | 2:47.2 | 75 | 557 | 29 |
| 40:00.0 | 1,777 | 2:48.8 | 73 | 550 | 28 |
| 50:00.0 | 1,843 | 2:42.7 | 81 | 579 | 29 |
| 1:00:00.0 | 1,881 | 2:39.4 | 86 | 596 | 29 |
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Workout Graph
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