Wayne Lingafelter 25:49 row
3,841
Meters
25:49.6
Time
3:21.7
Pace
193
Calories
95
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 139 |
July 26, 2022 10:31:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.6 | 3,841 | 3:21.7 | 43 | 446 | 193 | 19 | 95 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 32 | 23 | 88 |
| 10:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 | 89 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 39 | 25 | 103 |
| 20:00.0 | 775 | 3:13.5 | 48 | 466 | 40 | 19 | 97 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 24 | 97 |
| 25:49.6 | 11 | 37:34.5 | 0 | 300 | 0 | 0 | 96 |
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Workout Graph
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