Wayne Lingafelter 15:05 row
2,439
Meters
15:05.7
Time
3:05.6
Pace
121
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 121 |
May 11, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,439 | 3:05.6 | 55 | 488 | 121 | 26 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 37 | 24 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 28 |
| 15:05.7 | 13 | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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