Jorma Lehtinen 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 104 |
February 27, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 123 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 24 | 124 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 130 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 21 | 119 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 120 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 23 | 124 |
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Workout Graph
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