Jorma Lehtinen 15:00 row
3,216
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 104 |
February 27, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,216 | 2:19.9 | 128 | 739 | 21 | 113 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 22 | 96 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 21 | 109 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 21 | 116 |
| 12:00.0 | 647 | 2:19.1 | 130 | 747 | 22 | 117 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 22 | 127 |
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Workout Graph
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