Jorma Lehtinen 4x15:00/1:00r row
12,951
Meters
1:00:00.0
Time
2:18.9
Pace
748
Calories
123
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,070 |
| Overall Time | 1:04:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 106 |
February 26, 2025 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,951 | 2:18.9 | 130 | 748 | 21 | 123 |
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 22 | 121 |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 21 | 122 |
| 15:00.0 | 3,238 | 2:18.9 | 130 | 748 | 21 | 125 |
| 15:00.0 | 3,237 | 2:19.0 | 130 | 748 | 21 | 125 |
| r119 |
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Workout Graph
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