Jorma Lehtinen 15:00 row
3,217
Meters
15:00.0
Time
2:19.8
Pace
182
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 105 |
February 20, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,217 | 2:19.8 | 128 | 740 | 21 | 117 |
| 3:00.0 | 629 | 2:23.0 | 119 | 711 | 22 | 108 |
| 6:00.0 | 632 | 2:22.4 | 121 | 717 | 22 | 117 |
| 9:00.0 | 648 | 2:18.8 | 131 | 749 | 21 | 124 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 22 | 121 |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.