Jorma Lehtinen 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 108 |
February 09, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 | 105 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 103 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 20 | 104 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 21 | 105 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 20 | 107 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 20 | 106 |
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Workout Graph
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