Jorma Lehtinen 15:00 row
3,103
Meters
15:00.0
Time
2:25.0
Pace
172
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 114 |
February 04, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 22 | 125 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 23 | 118 |
| 6:00.0 | 615 | 2:26.3 | 112 | 684 | 23 | 125 |
| 9:00.0 | 630 | 2:22.8 | 120 | 713 | 22 | 125 |
| 12:00.0 | 628 | 2:23.3 | 119 | 709 | 21 | 131 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 22 | 128 |
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Workout Graph
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