Jorma Lehtinen 30:00 row
6,163
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 107 |
January 16, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163 | 2:26.0 | 112 | 686 | 19 | 107 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 20 | 105 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 19 | 107 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 | 108 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 20 | 108 |
| 30:00.0 | 1,234 | 2:25.8 | 113 | 688 | 20 | 109 |
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Workout Graph
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