Jorma Lehtinen 40:00 row
8,173
Meters
40:00.0
Time
2:26.8
Pace
455
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 108 |
January 11, 2025 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,173 | 2:26.8 | 111 | 680 | 20 | 112 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 21 | 106 |
| 16:00.0 | 1,639 | 2:26.4 | 111 | 683 | 21 | 113 |
| 24:00.0 | 1,627 | 2:27.5 | 109 | 675 | 20 | 114 |
| 32:00.0 | 1,601 | 2:29.9 | 104 | 657 | 20 | 115 |
| 40:00.0 | 1,672 | 2:23.5 | 118 | 707 | 21 | 114 |
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Workout Graph
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