Jorma Lehtinen 5x0:40/0:20r row
913
Meters
3:20.0
Time
1:49.5
Pace
65
Calories
145
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,044 |
| Overall Time | 5:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 29 |
| Stroke Count | 97 |
| Drag Factor | 106 |
January 01, 2025 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 913 | 1:49.5 | 266 | 1216 | 29 | 145 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 29 | 136 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 29 | 146 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 29 | 148 |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 30 | 150 |
| 0:40.0 | 182 | 1:49.8 | 264 | 1207 | 30 | 147 |
| r131 |
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Workout Graph
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