Jorma Lehtinen 15:00 row
3,149
Meters
15:00.0
Time
2:22.9
Pace
177
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 115 |
April 22, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,149 | 2:22.9 | 120 | 712 | 22 | 109 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 22 | 103 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 22 | 109 |
| 9:00.0 | 631 | 2:22.6 | 121 | 715 | 22 | 111 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 22 | 115 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 22 | 111 |
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Workout Graph
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