Jorma Lehtinen 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 110 |
March 21, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 | 151 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 22 | 147 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 171 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 19 | 143 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 164 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 21 | 134 |
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Workout Graph
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