Jorma Lehtinen 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 105 |
November 05, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 21 | 129 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 21 | 130 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 127 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 128 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 21 | 130 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 130 |
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Workout Graph
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