Jorma Lehtinen 20:00 row
4,254
Meters
20:00.0
Time
2:21.0
Pace
239
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 105 |
November 05, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 22 | 130 |
| 4:00.0 | 844 | 2:22.1 | 122 | 719 | 22 | 124 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 23 | 130 |
| 12:00.0 | 852 | 2:20.8 | 125 | 731 | 22 | 132 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 22 | 134 |
| 20:00.0 | 854 | 2:20.5 | 126 | 734 | 22 | 134 |
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Workout Graph
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