Jorma Lehtinen 15:00 row
2,849
Meters
15:00.0
Time
2:37.9
Pace
148
Calories
129
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 99 |
November 30, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,849 | 2:37.9 | 89 | 605 | 21 | 129 |
| 3:00.0 | 563 | 2:39.8 | 86 | 594 | 21 | 132 |
| 6:00.0 | 565 | 2:39.2 | 87 | 598 | 21 | 129 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 22 | 131 |
| 12:00.0 | 577 | 2:35.9 | 92 | 617 | 22 | 128 |
| 15:00.0 | 573 | 2:37.0 | 90 | 610 | 21 | 127 |
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Workout Graph
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