Jorma Lehtinen v20:00/2:00r...3 row
13,248
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
129
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,337 |
| Overall Time | 1:06:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1509 |
| Drag Factor | 105 |
April 10, 2022 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,248 | 2:15.8 | 140 | 780 | 25 | 129 | |
| 20:00.0 | 4,287 | 2:19.9 | 128 | 739 | 24 | 123 | |
| r: 2:00 | 35 | ||||||
| 20:00.0 | 4,413 | 2:15.9 | 139 | 779 | 25 | 131 | |
| r: 2:00 | 44 | ||||||
| 20:00.0 | 4,547 | 2:11.9 | 152 | 824 | 26 | 133 | |
| r: 2:00 | 10 | ||||||
| r89 |
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Workout Graph
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