Jorma Lehtinen 15:00 row
3,126
Meters
15:00.0
Time
2:23.9
Pace
175
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 112 |
April 04, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,126 | 2:23.9 | 117 | 703 | 23 | 112 |
| 3:00.0 | 625 | 2:24.0 | 117 | 703 | 23 | 104 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 23 | 111 |
| 9:00.0 | 626 | 2:23.7 | 118 | 705 | 23 | 115 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 23 | 115 |
| 15:00.0 | 624 | 2:24.2 | 117 | 701 | 23 | 118 |
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Workout Graph
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