Jorma Lehtinen v10:00/r...6 row
12,412
Meters
1:00:00.0
Time
2:25.0
Pace
690
Calories
124
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,472 |
| Overall Time | 1:02:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1272 |
| Drag Factor | 101 |
December 30, 2021 12:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,412 | 2:25.0 | 115 | 694 | 21 | 124 | |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 20 | 121 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 22 | 121 | |
| r: 1:00 | 46 | ||||||
| 10:00.0 | 2,070 | 2:24.9 | 115 | 695 | 20 | 121 | |
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 22 | 122 | |
| r: 1:00 | 14 | ||||||
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 20 | 129 | |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 22 | 128 | |
| r60 |
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Workout Graph
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