Jorma Lehtinen 15:00 row
2,576
Meters
15:00.0
Time
2:54.6
Pace
130
Calories
105
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 98 |
March 21, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,576 | 2:54.6 | 66 | 525 | 21 | 105 |
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 21 | 100 |
| 6:00.0 | 513 | 2:55.4 | 65 | 523 | 21 | 102 |
| 9:00.0 | 507 | 2:57.5 | 63 | 515 | 22 | 107 |
| 12:00.0 | 514 | 2:55.0 | 65 | 524 | 22 | 110 |
| 15:00.0 | 515 | 2:54.7 | 66 | 525 | 21 | 110 |
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Workout Graph
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