Jorma Lehtinen 15:00 row
2,903
Meters
15:00.0
Time
2:35.0
Pace
154
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
March 28, 2019 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,903 | 2:35.0 | 94 | 623 | 21 | 124 |
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 21 | 124 |
| 6:00.0 | 585 | 2:33.8 | 96 | 630 | 21 | 125 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 21 | 125 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 21 | 123 |
| 15:00.0 | 582 | 2:34.6 | 95 | 625 | 22 | 124 |