Jorma Lehtinen 15:00 row
2,908
Meters
15:00.0
Time
2:34.7
Pace
155
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
March 20, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,908 | 2:34.7 | 94 | 625 | 22 | 124 |
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 23 | 126 |
| 6:00.0 | 580 | 2:35.1 | 94 | 622 | 22 | 125 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 22 | 126 |
| 12:00.0 | 580 | 2:35.1 | 94 | 622 | 22 | 125 |
| 15:00.0 | 583 | 2:34.3 | 95 | 627 | 23 | 121 |