Jorma Lehtinen v0:20/0:40r...1 row
110
Meters
0:20.0
Time
1:30.9
Pace
10
Calories
Rest Distance | 24 |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 134 |
Overall Time | 1:00.0 |
Average Watts | 466 |
---|---|
Calories Per Hour | 1903 |
Stroke Rate | 45 |
Drag Factor | 181 |
March 20, 2019 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 45 | |
0:20.0 | 110 | 1:30.9 | 466 | 1903 | 45 | |
r: 0:40 | 24 | |||||
r24 |