Jorma Lehtinen v0:30/0:30r...6 row
836
Meters
3:00.0
Time
1:47.6
Pace
60
Calories
145
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 967 |
| Overall Time | 6:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 34 |
| Stroke Count | 106 |
| Drag Factor | 104 |
January 27, 2021 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 34 | 145 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 34 | 134 | |
| r: 0:30 | 21 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 142 | |
| r: 0:30 | 27 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 146 | |
| r: 0:30 | 24 | ||||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 34 | 148 | |
| r: 0:30 | 22 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 149 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 34 | 149 | |
| r: 0:30 | 18 | ||||||
| r131 |
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Workout Graph
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