Jorma Lehtinen 20:00 row
4,183
Meters
20:00.0
Time
2:23.4
Pace
238
Calories
94
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 109 |
December 17, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,183 | 2:23.4 | 119 | 708 | 20 | 94 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 20 | 87 |
| 8:00.0 | 831 | 2:24.4 | 116 | 700 | 20 | 92 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 20 | 96 |
| 16:00.0 | 847 | 2:21.6 | 123 | 723 | 20 | 99 |
| 20:00.0 | 840 | 2:22.8 | 120 | 713 | 20 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.