Jorma Lehtinen 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
71
Calories
110
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 132 |
December 13, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 110 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 21 | 100 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 116 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 24 | 113 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 115 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 108 |
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Workout Graph
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