Jorma Lehtinen 20:00 row
4,181
Meters
20:00.0
Time
2:23.5
Pace
241
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 107 |
December 06, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,181 | 2:23.5 | 118 | 707 | 22 | 118 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 21 | 110 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 21 | 116 |
| 12:00.0 | 829 | 2:24.7 | 115 | 697 | 22 | 121 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 23 | 124 |
| 20:00.0 | 842 | 2:22.5 | 121 | 716 | 23 | 120 |
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Workout Graph
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