Jorma Lehtinen 2x0:30/0:40r row
329
Meters
1:00.0
Time
1:31.1
Pace
30
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 469 |
| Overall Time | 2:20.0 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1888 |
| Stroke Rate | 49 |
| Stroke Count | 49 |
| Drag Factor | 154 |
May 14, 2025 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 329 | 1:31.1 | 462 | 1888 | 49 | |
| 0:30.0 | 173 | 1:26.7 | 537 | 2147 | 54 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 44 | |
| r140 |
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Workout Graph
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