Jorma Lehtinen 5:00 row
1,143
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 100 |
April 30, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 117 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 105 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 23 | 117 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 23 | 120 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 121 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 126 |
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Workout Graph
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