Jorma Lehtinen 5:00 row
1,079
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 101 |
April 26, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 124 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 23 | 117 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 123 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 136 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 126 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | 121 |
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Workout Graph
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