Jorma Lehtinen 2x15:00/2:00r row
7,112
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
138
Heart Rate
| Rest Distance | 345 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,457 |
| Overall Time | 34:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 100 |
April 23, 2025 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,112 | 2:06.5 | 173 | 894 | 22 | 138 |
| 15:00.0 | 3,555 | 2:06.5 | 173 | 893 | 22 | 138 |
| 15:00.0 | 3,558 | 2:06.4 | 173 | 895 | 22 | 139 |
| r345 |
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Workout Graph
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