Jorma Lehtinen 20:00 row
4,348
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 100 |
April 23, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 21 | 115 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 22 | 106 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 21 | 112 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 22 | 119 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 22 | 118 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.