Jorma Lehtinen 20:00 row
4,411
Meters
20:00.0
Time
2:16.0
Pace
256
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 102 |
April 16, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,411 | 2:16.0 | 139 | 778 | 21 | 123 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 22 | 120 |
| 8:00.0 | 883 | 2:15.9 | 139 | 779 | 22 | 125 |
| 12:00.0 | 882 | 2:16.0 | 139 | 778 | 22 | 125 |
| 16:00.0 | 886 | 2:15.4 | 141 | 784 | 21 | 120 |
| 20:00.0 | 888 | 2:15.1 | 142 | 788 | 22 | 128 |
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Workout Graph
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