Jorma Lehtinen 20:00 row
4,302
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 441 |
| Drag Factor | 102 |
April 16, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 22 | 111 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 22 | 105 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 22 | 111 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 113 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 110 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 22 | 117 |
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Workout Graph
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