Jorma Lehtinen 500m row
500
Meters
3:52.2
Time
3:52.2
Pace
25
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 115 |
April 14, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.2 | 500 | 3:52.2 | 28 | 396 | 19 |
| 0:33.6 | 100 | 2:48.0 | 74 | 554 | 27 |
| 0:33.6 | 200 | 2:48.0 | 74 | 554 | 25 |
| 0:49.1 | 300 | 4:05.5 | 24 | 381 | 16 |
| 1:22.2 | 400 | 6:51.0 | 5 | 317 | 9 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 21 |
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Workout Graph
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