Jorma Lehtinen 3x25:00/1:00r row
16,646
Meters
1:15:00.0
Time
2:15.1
Pace
984
Calories
127
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,710 |
| Overall Time | 1:18:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1643 |
| Drag Factor | 99 |
April 14, 2025 14:29:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,646 | 2:15.1 | 142 | 787 | 22 | 127 |
| 25:00.0 | 5,515 | 2:15.9 | 139 | 778 | 22 | 126 |
| 25:00.0 | 5,556 | 2:14.9 | 142 | 789 | 22 | 130 |
| 25:00.0 | 5,576 | 2:14.5 | 144 | 795 | 22 | 126 |
| r64 |
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Workout Graph
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