Jorma Lehtinen 20:00 row
4,172
Meters
20:00.0
Time
2:23.8
Pace
232
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 101 |
April 12, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,172 | 2:23.8 | 118 | 704 | 21 | 121 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 21 | 123 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 22 | 123 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 21 | 121 |
| 16:00.0 | 836 | 2:23.5 | 118 | 707 | 21 | 120 |
| 20:00.0 | 833 | 2:24.0 | 117 | 702 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.