Jorma Lehtinen 3x15:00/2:00r row
10,864
Meters
45:00.0
Time
2:04.2
Pace
695
Calories
143
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,995 |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 101 |
April 12, 2025 14:39:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,864 | 2:04.2 | 182 | 927 | 23 | 143 |
| 15:00.0 | 3,615 | 2:04.4 | 181 | 924 | 23 | 139 |
| 15:00.0 | 3,616 | 2:04.4 | 182 | 924 | 24 | 144 |
| 15:00.0 | 3,633 | 2:03.8 | 184 | 933 | 24 | 148 |
| r131 |
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Workout Graph
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