Jorma Lehtinen 20:00 row
4,312
Meters
20:00.0
Time
2:19.1
Pace
246
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 101 |
April 12, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 21 | 116 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 110 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 22 | 115 |
| 12:00.0 | 860 | 2:19.5 | 129 | 743 | 21 | 118 |
| 16:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 119 |
| 20:00.0 | 866 | 2:18.5 | 132 | 752 | 21 | 119 |
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Workout Graph
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