Jorma Lehtinen 20:00 row
4,286
Meters
20:00.0
Time
2:19.9
Pace
243
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 101 |
April 09, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 21 | 113 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 21 | 107 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 22 | 111 |
| 12:00.0 | 864 | 2:18.8 | 131 | 749 | 22 | 117 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 22 | 117 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 22 | 117 |
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Workout Graph
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