Jorma Lehtinen 3x25:00/1:00r row
16,127
Meters
1:15:00.0
Time
2:19.5
Pace
935
Calories
121
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,159 |
| Overall Time | 1:18:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1621 |
| Drag Factor | 106 |
April 07, 2025 13:41:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,127 | 2:19.5 | 129 | 743 | 22 | 121 |
| 25:00.0 | 5,383 | 2:19.3 | 129 | 745 | 22 | 126 |
| 25:00.0 | 5,366 | 2:19.7 | 128 | 741 | 22 | 121 |
| 25:00.0 | 5,378 | 2:19.4 | 129 | 744 | 22 | 117 |
| r32 |
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Workout Graph
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